Michell Gilbert / Grandma Groove, Healing, and Training

Yoga, Meditation, Breathwork

at Selina Hotel Cliftonville Margate

Enjoy Embodied yoga session which connects you deeper to yourself, releases tension through breath and gentle movement to de-stress and calm your system. It's a nurturing hour of bliss giving yourself the love and attention you deserve.

Each person needs to book on here individually.

The health consultation form will be sent by email after booking, and it would be appreciated if we received the relevant information before the treatment commenced. Thanks.

Relaxed, Not Traditional Yoga

Carol’s testimonial embodied yoga at Champneys Hampshire

Private 1-1 Yoga

60 minutes

Small Group Yoga

60 minutes

Each person needs to book on here individually.

Yoga and then Massage for 1, 2, or 3 people

A small group session for 1, 2, or 3 people, we begin with an Embodied yoga session which connects you deeper to yourself, releases tension through breath and gentle movement to de-stress and calm your system.

Followed by a Swedish body massage, with oil or wax to help pacify, to nurture and gently care for yourself to soothe the soul and relax the mind and body naturally.

The health consultation form will be sent by email after booking, and it would be appreciated if we received the relevant information before the treatment commenced. Thanks.

120 minutes

Each person needs to book on here individually.

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