Take a look at some of the personal testimony from just a few of the Groovers who have attended sessions in the past and hear from them first hand the experiences they have had.
Felt at ease and felt better with the holistic feeling.
without realizing it
“I went to Michelle's class last night at the Assembly Rooms. Hi-tech stuff, linked by zoom to America, France, London and Holland - what fun! Brilliant self-choreographed work-out to wonderful music. Women all round the world are grooving and if you want to try there are more classes each Thursday evening. Come along in person, or connect by zoom!”