Michell Gilbert / Grandma Groove, Healing, and Training

Groove

Small Group Groove (silent disco)

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Each person needs to book on here individually.

Online Groove

60 minutes

Yoga, Meditation, Breathwork

Private 1-1 Yoga

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Small Group Yoga

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Each person needs to book on here individually.

Private 1-1 Massage

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

30 minutes

Private 1-1 Massage

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Private 1-1 Massage

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

90 minutes

Massage for 2 or 3

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Each person needs to book on here individually.

Yoga + Massage for 2 or 3

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

120 minutes

Each person needs to book on here individually.

Groove classes yoga stretches breathe work

Champneys Tring (Chesham Road, Wigginton, Hertfordshire , HP23 6HY)

&

Champneys Henlow Grange (Bedfordshire)

&

Champneys Forest Mere, Liphook, Old A3. GU30 7LG

Prescription of wellness.

Discover easy ways to feel better now.

Subscription Details: £60.00 GBP per session for 12 weeks. Renews until you cancel. Cancel anytime.

Groove

at the Sports Centre at the University of Kent in Canterbury.

COMING SOON.

£7 or £5 if over 55 years old.

In each 5 minute routine, you’ll do a couple of easy dance moves that work your whole body. Rather than just following the instructor exactly, you’ll learn how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day.

All equipment including is provided. Please ask a member of staff if you require help setting up your exercise station. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

All equipment including bands, balls, and mats are provided in the studio. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

Enroll Here

Book Classes Here

sportsenquiries@kent.ac.uk

01227 823623

Yoga

at the Sports Centre at the University of Kent in Canterbury.

COMING SOON.

£7 or £5 if over 55 years old.

Yoga is a holistic class that aligns your movements with your breath. This is a low-impact class based on stretching and mobility, adjusting your position with each breath in and out.

All equipment including mats are provided in the studio. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

Enroll Here

Book Classes Here

sportsenquiries@kent.ac.uk

01227 823623

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