Yoga, Meditation, Breathwork

Private 1-1 Yoga

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

60 minutes

Private 1-1 Massage

Selina Hotel & Cowork in Margate

21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, United Kingdom

30 minutes

Prescription of wellness.

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Yoga & Groove at the Sports Centre at the University of Kent in Canterbury.

Groove

at the Sports Centre at the University of Kent in Canterbury.

COMING SOON.

£7 or £5 if over 55 years old.

In each 5 minute routine, you’ll do a couple of easy dance moves that work your whole body. Rather than just following the instructor exactly, you’ll learn how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day.

All equipment including is provided. Please ask a member of staff if you require help setting up your exercise station. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

All equipment including bands, balls, and mats are provided in the studio. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

Enroll Here

Book Classes Here

sportsenquiries@kent.ac.uk

01227 823623

Yoga

at the Sports Centre at the University of Kent in Canterbury.

COMING SOON.

£7 or £5 if over 55 years old.

Yoga is a holistic class that aligns your movements with your breath. This is a low-impact class based on stretching and mobility, adjusting your position with each breath in and out.

All equipment including mats are provided in the studio. This class is suitable for beginner, intermediate and advanced ability levels with adaptations to suit everyone.

Enroll Here

Book Classes Here

sportsenquiries@kent.ac.uk

01227 823623